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Feel your way through healing
Home: Services

Welcome
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Manage stress
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Enhance overall wellbeing
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Learn body awareness, breath awareness, and tap deeply into your intuition
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Learn healing techniques to help yourself and others
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Improve capacity to lower stress
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Restore sleep and health
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Increase sense of purpose and loving kindness
Upcoming Events
- Feb 10, 2025, 5:30 PM – 6:30 PM ESTCapitol Theatre of Greeneville, 104 S Main St, Greeneville, TN 37743, USAA fun blend of self care techniques (massage, face yoga, and lymphatic drainage), movement (balance, strength, mobility, simple warm up steps), and yoga (asana, breathwork, and meditation) to help your soul, mind, and body.
- Feb 13, 2025, 5:45 PM – 7:00 PM ESTFirst Presbyterian Church Greeneville, 110 N Main St, Greeneville, TN 37743, USAA fun blend of self care techniques (massage, face yoga, and lymphatic drainage), movement (balance, strength, mobility, simple warm up steps), and yoga (asana, breathwork, and meditation) to help your soul, mind, and body.
- Feb 17, 2025, 5:30 PM – 6:30 PM ESTCapitol Theatre of Greeneville, 104 S Main St, Greeneville, TN 37743, USAA fun blend of self care techniques (massage, face yoga, and lymphatic drainage), movement (balance, strength, mobility, simple warm up steps), and yoga (asana, breathwork, and meditation) to help your soul, mind, and body.
- Feb 20, 2025, 5:45 PM – 7:00 PM ESTFirst Presbyterian Church Greeneville, 110 N Main St, Greeneville, TN 37743, USAA fun blend of self care techniques (massage, face yoga, and lymphatic drainage), movement (balance, strength, mobility, simple warm up steps), and yoga (asana, breathwork, and meditation) to help your soul, mind, and body.
- Feb 24, 2025, 5:30 PM – 6:30 PM ESTCapitol Theatre of Greeneville, 104 S Main St, Greeneville, TN 37743, USAA fun blend of self care techniques (massage, face yoga, and lymphatic drainage), movement (balance, strength, mobility, simple warm up steps), and yoga (asana, breathwork, and meditation) to help your soul, mind, and body.
- Feb 27, 2025, 5:45 PM – 7:00 PM ESTFirst Presbyterian Church Greeneville, 110 N Main St, Greeneville, TN 37743, USAA fun blend of self care techniques (massage, face yoga, and lymphatic drainage), movement (balance, strength, mobility, simple warm up steps), and yoga (asana, breathwork, and meditation) to help your soul, mind, and body.
Membership includes:
~Unlimited Streaming of all Meditations and Session recordings
~Channels Designed for specific needs and time (Ex. Shoulder Healing and 10 minutes or less)
~The 30 Days of Self Care Program
~The NEW Take5 Program

Gratitude in Every Moment
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