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Welcome to the Member's Page!
With a Membership you are able to access all sessions, recordings, and videos below,
PLUS access to the new Take 5 Program and 30 Days of Self Care Program
Please feel free to connect with me for help, assistance, questions, or requests.
I appreciate you!
Please be patient with the loading of this page. It contains a lot of videos with more being added all the time.
Take me to:

10 Minutes or less

15 minutes or less

Self Care Massage

Meditations

Energywork

Breathwork

Yoga

Move Your Body

Head and Neck

Shoulders

The Back

Core

Lower Body Healing

Learn about Your Body

Chair Sessions

Standing Sessions
Groovy Soul Sessions

Couch or bed sessions

Groovy Soul Sessions

Take5! Five minutes or less

Groovy Soul Yoga I

Groovy Soul Yoga III

Groovy Soul Yoga II

Groovy Soul Yin Yoga 1
Member Pricing

1 Week Pass
$12
12
Access to the Members Area for One Week
Valid for one week
Cancel Membership
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