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Loni White Sands Copyright

About Loni


In Person Session

I had heard so many good things about you, Loni, both as a person and a yoga instructor, that I wanted to see if you could help me with my issues. In my session I found you to be professional, comforting, and you LISTENED! I trust the path you have me on and look forward to working with you in the future!

Groovy Soul Event

Oh, Loni, Thank YOU. It was so wonderful to be with you all tonight. It nourished my soul. You are a living, breathing earth angel. I hope to join again soon. I didn't know you were gonna make me work sis! But it was gooooood. Needed that movement. My body appreciates you. Wow. All necessary and I wouldn't have done it on my own. Loved being guided by you. Also, playlist! I was like, this track is great and this track is great. And your sound was so clean and clear. Way to go!

Online Session

It's a blessing to have you as a guide while I am working to heal my body, mind, and spirit.

Led With Love Loni Merch Robert Luna Photography

Photo by Luna Photography

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Hi!  Thank you for your truth, who you are, and how you feel in this moment.  I truly hope to help.  My life is constantly evolving.  I enjoy being a student of this great big, beautiful Universe!  In hindsight, I've been a deeply feeling intuitive since I was very young.  I went through seasons of masking my gift, but thanks to staying committed to working through my own trauma, I began tapping into my gifts more deeply through my experiences and education in massage therapy, yoga, holistic healing, energy healing, and meditation.  I freed myself from the chains of my personal addictions, and I am continuously working toward healing "my stuff".


My healing journey has been quite beautiful, guiding me to gorgeous destinations to learn yoga and various healing techniques and helping me experience deep and meaningful connections around the globe.  

I've been offered so many ah-ha's and insights and conscious gifts throughout the years.  Here are a few that consistently ring true for me: 

~ Your healing journey begins before your decision to heal whether you are aware of it or not, so go ahead and make the decision to start! You can't lose!  So many choices, aspects, and experiences of my past led me to this moment.  We are given everything we need to heal deeply.  We are already whole.

~The Universe WILL guide you if you let it!  I hope everyone feels that:  the Divine tug!  

~Your healing journey is yours!  There are so many amazing and talented practitioners who will help you on your journey, but the only person who can "fix you" is YOU.  Make healing your responsibility, and take ownership when it comes to taking care of you.  When you heal yourself, you heal the world around you too!

~Connection matters. May this community we're creating here feel good and safe to all!

~Home is wherever you are.  Show up with love, and let it be!


My intention for creating this space is to have the ability to reach anyone, all walks of life, all ways of life and living and loving, who would like to experience a safe space to heal, find a little more meaning in this world, not feel alone, and have choices in which to begin.  I understand that life can get tricky, and it seems like the first thing that needs to take a back seat is caring for yourself, but you are worth more than that. You deserve the best! Whether I offer it or not, I'd love to help you find the perfect routine or self care modality for you right now! Anything that makes you feel good is worth doing, and we are in constant change. You are worthy of feeling great! Connect directly with me via email below. I'm happy to help always! I hope to help!  Please contact me anytime.

All Love,



Bachelor of Science in Exercise Science East Tennessee State University

500 hour Massage Therapy Certification NC School of Advanced Bodywork

200 hour Certified Yoga Teacher Akshi Yogashala Kerala, India

Continuing Education:

Gentle Myofascial Release

Neurokinetic Therapy Muscle Testing

Japanese Zen Facial Massage and Acupressure

Energywork Fundamentals (Ongoing)

Kundalini Yoga (Presently in progress)

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at Om!
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