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Choose your pricing plan

  • Take 5

    55$
     
    5 minute Movement and Self Care Solutions to incorporate into your day
     
    • Over 10 hours of 5 minute movement and self care snacks
  • Yearly Membership

    95$
    Every year
    Your access to ALL self care recordings and most programs
     7 day free trial
    • Full access to Members Area
    • Yoga, meditation, self care massage, breathwork, and more!
    • 30 Days of Self Care Program
    • Take 5 Program Exclusive Access
  • Monthly Membership

    15$
    Every month
    Your access to ALL Self Care recordings and most programs
     
    • Full Access to Members Area
    • Yoga, meditation, self care massage, breathwork, and more!
    • 30 Days of Healing Program
    • Take 5 Program Exclusive Access
  • 1 Week Pass

    12$
     
    Access to the Members Area for One Week
    Valid for one week
    • Access to the Members Area for 1 Week
    • Members Area includes all Self Care Session Videos
    • Yoga, Meditation, Self Care Massage, Breathwork, and More!
    • Does not include 30 Days of Self Care Program
    • Does not include Take 5 Program exclusive access
  • 30 Days of Self Care

    24$
     
    A month long program to gently add self care into your life and help you manage stress
     
    • 30 videos
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