Groovy Soul ONLINE---Pay What You Want
Thu, Mar 14
|Zoom
Join me from the comfort of your own home for a simple, well-rounded practice of multiple modalities including breathwork, movement, yoga, mobility, dance, stretch, self-care techniques, and meditative rest.
Time & Location
Mar 14, 2024, 8:30 AM – 9:30 AM EDT
Zoom
About the event
This class is pay what you can. If you would prefer to pay with Venmo or PayPal (not available at checkout), please register for $0, and send payment to Venmo (@LoniD) or PayPal (@LoniDinwiddie). Thank You!
Event info:
Wear clothes that you feel comfortable in and can move in,
Depending on the floor in your home, you may want to wear comfortable shoes or grip socks for the 3 simple dance songs, or you can dance on your mat.
Bring a yoga mat and anything else that will bring you comfort (yoga strap, yoga blocks, pillows, an eye pillow for rest, etc.)
Listen to your body: If something I guide you through doesn't feel good, try something that does feel good in your body or just rest.
Pay Online
Groovy Soul Online
Pay what you wantSale ended
Total
$0.00