Groovy Soul ONLINE--Mixed Modality Self Care Class--5:30 PM EST--Pay what you can
Mon, Oct 21
|Zoom
Join me from the comfort of your own home for a simple, well-rounded practice of multiple modalities including breathwork, movement, yoga, mobility, dance, stretch, self-care techniques, and meditative rest.
Time & Location
Oct 21, 2024, 5:30 PM – 6:30 PM EDT
Zoom
About the event
This class is pay what you can. Â If you would prefer to pay with Venmo or PayPal (not available at checkout), please register for $0, and send payment to Venmo (@LoniD) or PayPal (@LoniDinwiddie). Thank You!
Event info:
The waiting room opens 10 minutes before class begins, and you will be admitted at the time class starts. Admittance ends 5 minutes after class begins, so please arrive on time.
Wear clothes that you feel comfortable in and can move in,
Depending on the floor in your home, you may want to wear comfortable shoes or grip socks for the 3 simple dance songs, or you can dance on your mat.
Bring a yoga mat and anything else that will bring you comfort (yoga strap, yoga blocks, pillows, an eye pillow for rest, etc.)
Tickets
Groovy Soul Online
$
Total
$0.00